Tips to help kids swallow vitamins!

Tips to help kids swallow vitamins!

Having been with Shaklee for over 22 years, not only did I experience the task of teaching my own kids how to swallow a vitamin (once they’re past using our chewable multi-vitamin, Incredivites), but I’ve helped other people as well!  It’s amazing how many adults have trouble swallowing a pill, as well! This information should help both kids and adults to swallow a pill! If you think about it, a piece of chewed up meat is much bigger going down, than a pill! 😉

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Calcium & outdoor play….important for strong bones!

Calcium & outdoor play….important for strong bones!

Did you know that the crucial years for people to have a sufficient calcium intake to increase their bone density is from the age of about 9 to 13?! How strong and dense you get your bones during these early years has a huge impact on how dense they will still be when you get into your 60’s and 70’s! But yet so many people, don’t even start worrying about that until they’re in their 40’s. Not that it’s ever too late to start, but why not already be in much better shape when you start taking additional measures to keep/or get your bones stronger.

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